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Denise Austin - Denise Austin (born February 13, 1957) is an American fitness and exercise expert, author, columnist and instructor. She is also a member of the President's Council on Physical Fitness and Sports.
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Austin High School (Austin, Texas) - Stephen F. Austin High School, founded in 1881, is the oldest public high school West of the Mississippi River.
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Workout even minutes Austin diet any healthier that for carbs own - 45 devotees and can achieve the to put together a workout designed specifically to burn especially fatty areas of the body. For personal use only. Denise offers a 4-week program--based on her own diet and her 9 Rules of Weight Loss--that will guide carb-lovers to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age. Copyright (C) Muze Inc. 2005. INSIDE THE DVD Copyright (C) Muze Inc. 2005. You can have your carbs--and lose weight, too! For personal use only. This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips and a recipe book with Denise's favorites. It's not for nothing that Ms. Austin has the number one exercise show on Lifetime Television, and this video has something for everyone, giving individuals the chance to put together a workout that's right for them! Find out: o What really causes carbohydrate addiction and how to avoid it without cutting carbso What foods set you off and how to satisfy your cravings without bingeingo Which carbs help you look and feel youngerEnjoy the more than 100 mouthwatering all-new recipes--and discover an eating plan from beloved fitness guru Denise Austin. DVD Features: Region 1 Keep Case Full Frame - 1.33 Copyright (C) Muze Inc. 2005. She herself will tell anyone who asks that she only works out for 30 minutes a day, and never skips a meal! If you love and lose weight--and it's healthier for you, too! Instead, she discovered a diet that would allow her to eat carbs and not gain weight. DVD Features: Region 1 Keep Case Full Frame - 1.33 Copyright (C) Muze Inc. 2005. INSIDE THE DVD Copyright (C) Muze Inc. 2005. You can have your carbs--and lose weight, too! For personal use only. This video offers the opportunity to
